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nraka
nraka
Joined November 2019
Posts
31
Following
4
Followers
2
Weight History
Start Weight
90.3 kg
Lost so far:
1.4 kg
Current Weight
88.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
81.6 kg
Still to go:
7.3 kg
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nraka's Weight History
View Complete History
Following
Lindafitter
Last weigh in:
Losing 3.2 kg a Week
Maguscanook
Last weigh in:
Losing 0.5 kg a Week
grammalaura
Last weigh in:
Gaining 0.3 kg a Week
ability21
Last weigh in:
Losing 2.1 kg a Week
nraka's Recent Food & Exercise
Cooked Spinach (Fat Added in Cooking)
Original Iced Coffee - Medium
Tex Mex Shredded Cheese
Walking (brisk) - 6.5/kph
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
View Diet Calendar