nqtih - Member

nqtih

Joined November 2021

Posts

117

Following

108

Followers

204

Weight History

Start Weight

98 kg

Lost so far: 14.7 kg

Current Weight

83.3 kg
Performance: Losing 2.4 kg a Week

Goal weight

70 kg

Still to go: 13.3 kg

nqtih's Weight History

	eligreispinheiro
	Last weigh in: Gaining 0.1 kg a Week

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	Canjica com Leite Condensado
	Egg Omelette or Scrambled Egg with Cheese
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Dance (square dancing)