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ninanofoco
ninanofoco
Joined November 2019
Posts
173
Following
20
Followers
20
Weight History
Start Weight
94.4 kg
Lost so far:
5.9 kg
Current Weight
88.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
63 kg
Still to go:
25.5 kg
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ninanofoco's Weight History
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Following
Srmariazinhafit
Last weigh in:
Losing 2.8 kg a Week
Sandry1989
Last weigh in:
Losing 3.9 kg a Week
gordo.reporter
Last weigh in:
Gaining 0.9 kg a Week
vitor saturn
Last weigh in:
Losing 11.7 kg a Week
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ninanofoco's Cook Book
Calories: 77kcal | Fat: 4.46g | Carbs: 6.64g | Prot: 2.98g
Bolo de Chocolate
Fácil, muito saboroso e úmido.
View Complete Cook Book
ninanofoco's Recent Food & Exercise
Café sem Açúcar
Adoçante Líquido
Bacon
Zumba
Fitness Training (Workout)
Treadmill
View Diet Calendar