nicole lara segura

Joined November 2017

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Following

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Weight History

Start Weight

80 kg

Lost so far: 2 kg

Current Weight

78 kg
Performance: Gaining 0.1 kg a Week

Goal weight

67 kg

Still to go: 11 kg

nicole lara segura's Weight History

	100% Whey Protein
	Yoghurt Batido Light
	Blueberries
	Weight Training (Bodybuilding)
	Stairs (Climbing Stairs)
	Running (jogging) - 8/kph