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niahlf
niahlf
Joined April 2017
Posts
15
Following
1
Followers
14
Weight History
Start Weight
95.6 kg
Lost so far:
8.3 kg
Current Weight
87.3 kg
Performance:
Losing 1.5 kg a Week
Goal weight
55.6 kg
Still to go:
31.7 kg
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niahlf's Weight History
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Following
Azmi Faisol
Last weigh in:
Losing 2.5 kg a Week
niahlf's Recent Food & Exercise
Chocolate Bark With Granola
Nasi Yummy Ayam Goreng Saus Mentega
F1 Nutritional Shake Mix
High Intensity Interval Training (HIIT)
View Diet Calendar