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nerfrock
nerfrock
Joined September 2018
Posts
38
Following
13
Followers
14
Weight History
Start Weight
109 kg
Lost so far:
28.5 kg
Current Weight
137.5 kg
Performance:
Losing 2.6 kg a Week
Goal weight
90 kg
Still to go:
47.5 kg
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nerfrock's Weight History
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Following
yelda76
Last weigh in:
Losing 2.8 kg a Week
merve karahannn
Last weigh in:
Losing 0.1 kg a Week
Abzah86
Last weigh in:
Gaining 0.0 kg a Week
Ōzge13
Last weigh in:
Losing 0.1 kg a Week
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nerfrock's Recent Food & Exercise
Feta Cheese
Bicycling (moderate) - 21/kph
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar