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nabila lusiana arifin
nabila lusiana arifin
Joined April 2020
Posts
22
Following
3
Followers
8
Weight History
Start Weight
80 kg
Lost so far:
10 kg
Current Weight
70 kg
Performance:
Losing 1.4 kg a Week
Goal weight
60 kg
Still to go:
10 kg
Follow
nabila lusiana arifin's Weight History
View Complete History
Following
tresia.akwila
Last weigh in:
Losing 0.9 kg a Week
Ddrws
Last weigh in:
Losing 0.9 kg a Week
Ghina Alia
Last weigh in:
Losing 2.8 kg a Week
nabila lusiana arifin's Recent Food & Exercise
Chicken Liver
Soft Boiled Egg
Coconut
Skipping Rope (Jumping Rope)
Running (jogging) - 8/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar