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mvula
mvula
Joined October 2014
Posts
11
Following
0
Followers
2
Weight History
Start Weight
106 kg
Lost so far:
11.4 kg
Current Weight
94.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
75 kg
Still to go:
19.6 kg
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mvula's Weight History
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mvula's Recent Food & Exercise
Hardcore Whey Gh All-in-One Protein
Oil Popped White Popcorn
Bananas
Squats (Legs)
Cardio
Calisthenics (light, e.g. home exercise)
View Diet Calendar