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muhammed sekman
muhammed sekman
Joined May 2020
Posts
85
Following
139
Followers
41
Weight History
Start Weight
87 kg
Lost so far:
8 kg
Current Weight
79 kg
Performance:
Losing 0.9 kg a Week
Goal weight
76 kg
Still to go:
3 kg
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muhammed sekman's Weight History
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Following
Münüüü
Last weigh in:
Losing 0.2 kg a Week
Venüs-1 AĞUSTOS 69.9-1 EYLÜL😇
Last weigh in:
Losing 14.7 kg a Week
birelmakurdu
Last weigh in:
Losing 0.2 kg a Week
m.meriin
Last weigh in:
Losing 12.6 kg a Week
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muhammed sekman's Recent Food & Exercise
Rice Pilaf
Weight Training (moderate)
Running - 10/kph
Calisthenics (heavy, e.g. pushups)
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