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ms_michelle
ms_michelle
Joined March 2009
Posts
21
Following
16
Followers
16
Weight History
Start Weight
127.9 kg
Lost so far:
12.6 kg
Current Weight
140.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
88.5 kg
Still to go:
52.1 kg
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ms_michelle's Weight History
View Complete History
Following
serenerose
Last weigh in:
Losing 0.2 kg a Week
melmi20
Last weigh in:
Gaining 0.1 kg a Week
laura71
(only visible to followers)
lovergirl654
Last weigh in:
Losing 1.1 kg a Week
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ms_michelle's Cook Book
Calories: 207kcal | Fat: 15.82g | Carbs: 6.18g | Prot: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
Calories: 193kcal | Fat: 17.53g | Carbs: 6.64g | Prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
View Complete Cook Book
ms_michelle's Recent Food & Exercise
Garden Salad
Air Popped Popcorn
Red or Cayenne Pepper
Exercise machine (moderate)
Walking (moderate) - 5/kph
Shopping
View Diet Calendar