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mortega98
mortega98
Joined January 2021
Posts
69
Following
0
Followers
15
Weight History
Start Weight
118 kg
Lost so far:
43.7 kg
Current Weight
74.3 kg
Performance:
Losing 6.0 kg a Week
Goal weight
56 kg
Still to go:
18.3 kg
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mortega98's Weight History
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mortega98's Cook Book
Calories: 163kcal | Fat: 9.96g | Carbs: 10.95g | Prot: 6.56g
Brownie de Maní
Una delicia crujiente y deliciosa.
Calories: 149kcal | Fat: 9.30g | Carbs: 6.23g | Prot: 9.50g
Muffin de Avena y Yogurt
Una opción saludable sin harina de trigo y sin azúcar.
View Complete Cook Book
mortega98's Recent Food & Exercise
Pan proteico keto
Donas keto
Scrambled Egg
Weight Training (moderate)
Elliptical
Treadmill
View Diet Calendar