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mhmmdact
mhmmdact
Joined April 2019
Posts
308
Following
23
Followers
223
Weight History
Start Weight
134 kg
Lost so far:
26.5 kg
Current Weight
107.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
0 kg
Still to go:
107.5 kg
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Eski fotoğrafçı
Veteriner Teknikeri
Zooteknist sana ne lazım :)
Burda yediklerimizin yemediklerimizin duygusal hissiyatları barınıyor bilimsel bilgi yok onları yapanlar zaten var :)
Ig: actmhmmd
mhmmdact's Weight History
View Complete History
Following
karahuseyinoglubahar
Last weigh in:
steady weight
gulcan112
Last weigh in:
Losing 0.0 kg a Week
justsport1234
Last weigh in:
Losing 0.0 kg a Week
Banu✌️
Last weigh in:
Losing 0.1 kg a Week
View All
mhmmdact's Recent Food & Exercise
Egg
Egg White
Minced Beef (80% Lean / 20% Fat)
Crossfit
Bicycling (moderate) - 21/kph
Running (jogging) - 8/kph
View Diet Calendar