Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meltemseda
meltemseda
Joined October 2016
Posts
36
Following
49
Followers
56
Weight History
Start Weight
77.7 kg
Lost so far:
4.7 kg
Current Weight
73 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68 kg
Still to go:
5 kg
Follow
meltemseda's Weight History
View Complete History
Following
Demir seyma
Last weigh in:
Losing 0.5 kg a Week
rockteacher
Last weigh in:
Gaining 0.0 kg a Week
sahintkrc
Last weigh in:
Losing 0.0 kg a Week
saglıklıbeslenecegim🥳
Last weigh in:
Losing 7 kg a Week
View All
meltemseda's Cook Book
Calories: 340kcal | Fat: 18.41g | Carbs: 35.83g | Prot: 14.48g
Vegan Kıymalı Bezelye Yemeği
Bezelye protein ilaveli bezelye yemeği.
View Complete Cook Book
meltemseda's Recent Food & Exercise
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Olive Oil
Lemon Juice
Stretching (yoga)
Dance (slow step)
Cross Training
View Diet Calendar