mashtakovr - Member

mashtakovr

Joined March 2022

Posts

Following

109

Followers

Weight History

Start Weight

83 kg

Lost so far: 5.3 kg

Current Weight

77.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

77 kg

Still to go: 0.7 kg

mashtakovr's Weight History

	fantomasilver
	Last weigh in: Gaining 1.6 kg a Week

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	Мюсли Запечённые с Яблоком
	Йогурт Питьевой Персик-Абрикос
	Творог Обезжиренный 0,3%
	Walking (moderate) - 5/kph
	Shoveling Snow
	Weight Training (moderate)