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mamigazaal
mamigazaal
Joined March 2019
Posts
197
Following
3
Followers
8
Weight History
Start Weight
65 kg
Lost so far:
7.9 kg
Current Weight
72.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
52 kg
Still to go:
20.9 kg
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mamigazaal's Weight History
View Complete History
Following
soraedha
Last weigh in:
Gaining 0.0 kg a Week
GoArchie
Last weigh in:
Losing 0.3 kg a Week
asifha
Last weigh in:
Losing 1.3 kg a Week
mamigazaal's Recent Food & Exercise
Biskuit Sari Gandum
White Rice
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Running - 10/kph
View Diet Calendar