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mallualves
mallualves
Joined August 2020
Posts
80
Following
28
Followers
30
Weight History
Start Weight
85.3 kg
Lost so far:
3.7 kg
Current Weight
81.6 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
21.6 kg
Follow
mallualves's Weight History
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Following
carolinetargino
Last weigh in:
Gaining 0.2 kg a Week
Roberto Enrique
Last weigh in:
Losing 2.1 kg a Week
Rebeka Brito
Last weigh in:
Losing 0.3 kg a Week
Sandry1989
Last weigh in:
Losing 3.9 kg a Week
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mallualves's Recent Food & Exercise
Whey Protein Concentrado
Roasted Grilled or Baked Chicken Breast
Weight Training (Bodybuilding)
Treadmill
Walking (exercise) - 5.5/kph
View Diet Calendar