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lynchaetmoi
lynchaetmoi
Joined April 2018
Posts
33
Following
20
Followers
18
Weight History
Start Weight
90 kg
Lost so far:
7 kg
Current Weight
83 kg
Performance:
Losing 6.1 kg a Week
Goal weight
70 kg
Still to go:
13 kg
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lynchaetmoi's Weight History
View Complete History
Following
MichHi
Last weigh in:
Losing 0.4 kg a Week
Thomas Maliaud
Last weigh in:
Losing 0.6 kg a Week
Garths-06
Last weigh in:
Losing 0.7 kg a Week
framboise6263
Last weigh in:
Gaining 0.2 kg a Week
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lynchaetmoi's Cook Book
Calories: 496kcal | Fat: 23.89g | Carbs: 57.95g | Prot: 10.61g
Biscuit Sablé
Très facile à préparer.
Calories: 91kcal | Fat: 0.30g | Carbs: 20.95g | Prot: 1.55g
Muffins à la Banane
Voici une version diététique et gourmande (oui c'est possible!) du fameux Banana Bread, en format à emporter! Sans aucune matières grasses et sans sucres raffinés.
View Complete Cook Book
lynchaetmoi's Recent Food & Exercise
Petits Biscuits Saveur Noix de Coco
Baguette
Pizza Royale
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Housework
View Diet Calendar