lucianopereira

Joined August 2016

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Weight History

Start Weight

59.0 kg

Lost so far: 5.0 kg

Current Weight

64.0 kg
Performance: Losing 2.1 kg a Week

Goal weight

55.3 kg

Still to go: 8.6 kg

lucianopereira's Weight History

	Leche Deslactosada Light
	Avena
	Turkey Ham
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Weight Training (Bodybuilding)