I'm a 50 year old married woman and a second year doctorate pharmacy student. I have a 25 year old daughter.
I've lost 26 lbs. since the first week in February using Weight Watchers. I stopped going to meetings and have just been following the plan since May.
I walk as my aerobic exercise (45-60 mins. 5-6x per week)-- there are lots of hills in my neightborhood. I lift free weights a couple of times per week. This summer I'm doing lots of yard work and house projects (my last free summer for a long time to come).
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