Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lluckylindab
lluckylindab
Joined May 2012
Posts
11
Following
1
Followers
1
Weight History
Start Weight
86.2 kg
Lost so far:
0 kg
Current Weight
86.2 kg
Performance:
Losing 0.9 kg a Week
Goal weight
68.0 kg
Still to go:
18.1 kg
Follow
lluckylindab's Weight History
View Complete History
Following
strakaw
Last weigh in:
Gaining 0.1 kg a Week
lluckylindab's Cook Book
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
View Complete Cook Book
lluckylindab's Recent Food & Exercise
Water (Bottled)
Asian Zing Sauce
Boneless Wings (4)
Yard Work (gardening)
Desk Work
Walking (slow) - 3/kph
View Diet Calendar