liberatedgirl - Member

liberatedgirl

Joined July 2010

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Weight History

Start Weight

73.5 kg

Lost so far: 2.3 kg

Current Weight

71.2 kg
Performance: Losing 0.9 kg a Week

Goal weight

59.0 kg

Still to go: 12.2 kg

liberatedgirl's Weight History

Calories: 250kcal | Fat: 13.81g | Carbs: 28.99g | Prot: 3.10g

Homemade salted and fried potato chips make for a great snack.

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g

Delicious homemade dried apple chips.

View Complete Cook Book

	Hot Fries
	Ritz Bits Peanut Butter Cracker Sandwiches
	Pop-Tarts Frosted - Chocolate Fudge
	Desk Work
	Driving
	Walking (exercise) - 5.5/kph