Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
levgon1975
levgon1975
Joined February 2017
Posts
81
Following
49
Followers
189
Weight History
Start Weight
78 kg
Lost so far:
4 kg
Current Weight
74 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
73 kg
Still to go:
1 kg
Follow
Настоящий мужчина, который мечтает об идеальной фигуре. Меня легко найти и трудно потерять в соцсетях:
https://vk.com/levgon_ru
https://www.facebook.com/levgonch
https://www.instagram.com/levgon1975/
levgon1975's Weight History
View Complete History
Following
psezhov
Last weigh in:
Losing 0.2 kg a Week
Anna_mansikka
Last weigh in:
Losing 0.2 kg a Week
Marina_Angel
Last weigh in:
Losing 0.7 kg a Week
SlavaSuhanov
Last weigh in:
Gaining 1.0 kg a Week
View All
levgon1975's Cook Book
Calories: 213kcal | Fat: 8.56g | Carbs: 19.11g | Prot: 14.52g
Лаваш с Творогом
Вкусная, быстрая и сытная еда.
View Complete Cook Book
levgon1975's Recent Food & Exercise
Tilapia (Fish) (Cooked, Dry Heat)
Roasted Potato (with Salt)
Running - 10/kph
Desk Work
Weight Training (moderate)
View Diet Calendar