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karasew
karasew
Joined May 2016
Posts
140
Following
24
Followers
12
Weight History
Start Weight
82.5 kg
Lost so far:
0.2 kg
Current Weight
82.7 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
12.7 kg
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karasew's Weight History
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Following
Tuba•
Last weigh in:
Losing 0.0 kg a Week
ceylangozlu
Last weigh in:
steady weight
ikarüs
Last weigh in:
Gaining 0.1 kg a Week
serpoo
Last weigh in:
Losing 0.7 kg a Week
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karasew's Recent Food & Exercise
Tuzlu Fıstık
Stew
Rice Pilaf
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
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