justnoone - Member

justnoone

Joined February 2013

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Weight History

Start Weight

156.8 kg

Lost so far: 9.9 kg

Current Weight

146.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

95 kg

Still to go: 51.9 kg

justnoone's Weight History

	Jazzue
	Last weigh in: Gaining 3.5 kg a Week

	Manja R
	Last weigh in: Gaining 4.9 kg a Week

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Calories: 440kcal | Fat: 7.43g | Carbs: 73.67g | Prot: 15.67g

Lecker, einfach und schnell gemacht.

Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g

Low Carb Idee für Käseliebhaber.

Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

View Complete Cook Book

	BIO PURE WHEY PROTEIN
	Unsweetened Frozen Strawberries
	Pineapple (Solids and Liquids, Water Pack, Canned)
	Driving
	Walking (slow) - 3/kph
	Desk Work