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josefxoo
josefxoo
Joined January 2014
Posts
128
Following
1
Followers
12
Weight History
Start Weight
71 kg
Lost so far:
6.8 kg
Current Weight
77.8 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
82.5 kg
Still to go:
4.7 kg
Follow
Blog personal:
Uso la app simplemente para trackear macros y/o peso.
El objetivo es mejorar mi desempeño en el Squat/Bench/Deadlift.
josefxoo's Weight History
View Complete History
Following
ninnatc
Last weigh in:
Gaining 0.1 kg a Week
josefxoo's Recent Food & Exercise
Dry Roasted Mixed Nuts
Protein Chewy Bar
White Rice
Bicycling (moderate) - 21/kph
Weight Training (moderate)
Sitting
View Diet Calendar