jetgemini - Member

jetgemini

Joined April 2011

Posts

160

Following

Followers

Weight History

Start Weight

73.4 kg

Lost so far: 1.5 kg

Current Weight

71.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 12.9 kg

I am a 62 year old retiree. I was widowed in 2009 and currently live in South Carolina. I have three beautiful daughters and 4 grandchildren. I hope to find a good low carb tracking tool and meet others who are serious about supporting each other in losing weight for better health.

jetgemini's Weight History

View Complete History

Following

	Mom2Boxers
	(only visible to followers)

	kclab
	(only visible to followers)

	MissVicki2224
	Last weigh in: Losing 0.0 kg a Week

	fat brat
	Last weigh in: Gaining 0.1 kg a Week

View All

jetgemini's Cook Book

Calories: 266kcal | Fat: 13.33g | Carbs: 10.26g | Prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

Calories: 422kcal | Fat: 40.45g | Carbs: 4.99g | Prot: 8.76g

Cheesecake for One

A favorite super quick cheesecake that is perfect for dessert.

View Complete Cook Book

jetgemini's Recent Food & Exercise

	Frankfurter or Hot Dog
	Fried Egg
	Coffee with Cream and Sugar
	Walking (slow) - 3/kph
	Weight Training (moderate)
	Walking (moderate) - 5/kph

View Diet Calendar