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jessica198831
jessica198831
Joined May 2020
Posts
230
Following
21
Followers
31
Weight History
Start Weight
106 kg
Lost so far:
12.9 kg
Current Weight
93.1 kg
Performance:
Losing 4.2 kg a Week
Goal weight
90 kg
Still to go:
3.1 kg
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jessica198831's Weight History
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Following
xopan31
Last weigh in:
Gaining 0.2 kg a Week
javyyy
Last weigh in:
Losing 0.4 kg a Week
andrea diaz hernandez
Last weigh in:
Gaining 0.1 kg a Week
yoyii_h
Last weigh in:
Losing 0.8 kg a Week
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jessica198831's Cook Book
Calories: 44kcal | Fat: 2.85g | Carbs: 1.97g | Prot: 1.82g
Bolas de Coco Proteicas
Estas bolas de proteínas son simples y súper fáciles de hacer.
Calories: 55kcal | Fat: 1.93g | Carbs: 4.96g | Prot: 4.49g
Tarta Proteica de Frambuesa
Delicioso pan con textura húmeda.
Calories: 29kcal | Fat: 1.88g | Carbs: 1.11g | Prot: 1.75g
Roll Sushi sin Arroz
¡Sushi delicioso y bajo en carbohidratos!
Calories: 49kcal | Fat: 0.21g | Carbs: 9.83g | Prot: 3.44g
Sopa Coliflor
Rica sopa baja en calorías.
Calories: 29kcal | Fat: 1.23g | Carbs: 3.57g | Prot: 1.06g
Humus de Garbanzos
Muy fácil de preparar.
View Complete Cook Book
jessica198831's Recent Food & Exercise
Chicken Drumstick
Boiled Egg
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
Studying
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