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jeremies
jeremies
Joined April 2013
Posts
58
Following
1
Followers
14
Weight History
Start Weight
119.6 kg
Lost so far:
8.7 kg
Current Weight
110.9 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
80 kg
Still to go:
30.9 kg
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jeremies's Weight History
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Following
matrix_m47
Last weigh in:
Losing 0.1 kg a Week
jeremies's Cook Book
Calories: 48kcal | Fat: 0.85g | Carbs: 9.66g | Prot: 2.27g
Sup Pembakar Lemak
Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.
View Complete Cook Book
jeremies's Recent Food & Exercise
Cooked Eggplant (Fat Added in Cooking)
Cooked Tuna
Tempeh (Cooked)
Rowing
Bike Machine (Cycling)
Weight Training (Bodybuilding)
View Diet Calendar