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jatit jentavia
jatit jentavia
Joined July 2021
Posts
127
Following
0
Followers
12
Weight History
Start Weight
73 kg
Lost so far:
9 kg
Current Weight
64 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
56 kg
Still to go:
8 kg
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jatit jentavia's Weight History
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jatit jentavia's Recent Food & Exercise
Papayas
Oxtail Soup
Fried Tempeh
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
View Diet Calendar