iorhanasilva19

Joined May 2021

Posts

221

Following

Followers

Weight History

Start Weight

72.4 kg

Lost so far: 3.5 kg

Current Weight

68.9 kg
Performance: Losing 1.0 kg a Week

Goal weight

60 kg

Still to go: 8.9 kg

iorhanasilva19's Weight History

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	Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Running (jogging) - 8/kph
	Race
	Hiking