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intobaitem
intobaitem
Joined January 2010
Posts
185
Following
0
Followers
1
Weight History
Start Weight
123.9 kg
Lost so far:
4.7 kg
Current Weight
119.2 kg
Performance:
Losing 0.6 kg a Week
Goal weight
93.0 kg
Still to go:
26.2 kg
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intobaitem's Weight History
View Complete History
intobaitem's Cook Book
Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
View Complete Cook Book
intobaitem's Recent Food & Exercise
Coffee
Lite Northern Italian with Basil & Romano
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Walking (moderate) - 5/kph
Weight Training (moderate)
Yard Work (gardening)
View Diet Calendar