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intan1856
intan1856
Joined March 2020
Posts
3
Following
0
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
15 kg
Current Weight
80 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
20 kg
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intan1856's Weight History
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intan1856's Recent Food & Exercise
Instant Oatmeal
Chicken Liver
Gizzard
Skipping Rope (Jumping Rope)
Walking (brisk) - 6.5/kph
Running - 10/kph
View Diet Calendar
