icesoda - Member

icesoda

Joined August 2017

Posts

402

Following

138

Followers

147

Weight History

Start Weight

53 kg

Lost so far: 4.8 kg

Current Weight

48.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

43 kg

Still to go: 5.2 kg

Can't relate 💅

icesoda's Weight History

	_h0p3_
	Last weigh in: Gaining 18.2 kg a Week

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Calories: 132kcal | Fat: 4.65g | Carbs: 15.17g | Prot: 6.51g

Rico pancake saludable especial para el desayuno, sin harina, azúcar, ni endulzantes.

View Complete Cook Book

	Fideos (Cocidos)
	Scrambled Egg
	Walking (moderate) - 5/kph
	Elliptical
	Calisthenics (light, e.g. home exercise)