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ican
ican
Joined November 2008
Posts
18
Following
1
Followers
1
Weight History
Start Weight
110.7 kg
Lost so far:
12.7 kg
Current Weight
98.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
7.3 kg
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ican's Weight History
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Following
Kman24
Last weigh in:
Losing 1.0 kg a Week
ican's Recent Food & Exercise
Cheerios with Whole Grain
Apple Juice (Canned or Bottled)
Milk (1% Lowfat with Added Vitamin A)
Walking (slow) - 3/kph
Desk Work
Housework
View Diet Calendar