iamseptiani - Member

iamseptiani

Joined August 2022

Posts

210

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 3 kg

Current Weight

62 kg
Performance: Losing 1.0 kg a Week

Goal weight

55 kg

Still to go: 7 kg

iamseptiani's Weight History

	Fried Tempeh
	Ikan Teri Kering
	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Walking (slow) - 3/kph
	Skipping Rope (Jumping Rope)
	Cardio