Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hvanstaden291
hvanstaden291
Joined October 2019
Posts
16
Following
0
Followers
0
Weight History
Start Weight
80 kg
Lost so far:
4.8 kg
Current Weight
75.2 kg
Performance:
Losing 0.9 kg a Week
Goal weight
65 kg
Still to go:
10.2 kg
Follow
hvanstaden291's Weight History
View Complete History
hvanstaden291's Recent Food & Exercise
Grilled Chicken
Corn Brown Rice Cakes
Peanut Butter Sandwich
Calisthenics (heavy, e.g. pushups)
Vibrating Platform Machine
Walking (slow) - 3/kph
View Diet Calendar