holbol - Member

holbol

Joined December 2009

Posts

Following

Followers

Weight History

Start Weight

86.6 kg

Lost so far: 0 kg

Current Weight

86.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 14.0 kg

holbol's Weight History

	sustainedeuporia
	Last weigh in: Gaining 0.1 kg a Week

Calories: 114kcal | Fat: 8.87g | Carbs: 3.02g | Prot: 5.20g

A delicious breakfast treat.

Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g

An easy chicken dinner.

Calories: 363kcal | Fat: 5.51g | Carbs: 62.62g | Prot: 16.83g

A family favorite and healthy way to add oatmeal to your diet.

View Complete Cook Book