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helva dwi lestari
helva dwi lestari
Joined February 2020
Posts
16
Following
1
Followers
3
Weight History
Start Weight
70 kg
Lost so far:
2.3 kg
Current Weight
67.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
45 kg
Still to go:
22.7 kg
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helva dwi lestari's Weight History
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Following
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
helva dwi lestari's Recent Food & Exercise
Tuna
Fried Tofu
Cooked Collards (from Fresh)
High Intensity Interval Training (HIIT)
Cardio
Running (jogging) - 8/kph
View Diet Calendar