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hardianty80
hardianty80
Joined June 2021
Posts
24
Following
0
Followers
1
Weight History
Start Weight
80 kg
Lost so far:
10 kg
Current Weight
70 kg
Performance:
Losing 0.9 kg a Week
Goal weight
53 kg
Still to go:
17 kg
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hardianty80's Weight History
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hardianty80's Recent Food & Exercise
Stewed Chicken Breast (Skin Not Eaten)
Instant Oatmeal
Egg Omelette
Calisthenics (light, e.g. home exercise)
Breastfeeding
Running (jogging) - 8/kph
View Diet Calendar