Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hamza.zakaria9
hamza.zakaria9
Joined February 2021
Posts
26
Following
4
Followers
5
Weight History
Start Weight
88.2 kg
Lost so far:
10.2 kg
Current Weight
78 kg
Performance:
Losing 1.0 kg a Week
Goal weight
75 kg
Still to go:
3 kg
Follow
hamza.zakaria9's Weight History
View Complete History
Following
Lili flower 🌸
Last weigh in:
Losing 0.6 kg a Week
elenatudorache1
Last weigh in:
Losing 5.2 kg a Week
LeaChartier
Last weigh in:
Gaining 0.2 kg a Week
ririjones
Last weigh in:
Gaining 2.2 kg a Week
hamza.zakaria9's Recent Food & Exercise
Graines de Courge Bio
Wasa Fit
Pears
Walking (slow) - 3/kph
Weight Training (moderate)
Cardio
View Diet Calendar