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h.evrim35
h.evrim35
Joined September 2019
Posts
59
Following
48
Followers
48
Weight History
Start Weight
58.4 kg
Lost so far:
1.3 kg
Current Weight
59.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
55.7 kg
Still to go:
4 kg
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h.evrim35's Weight History
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Following
karahuseyinoglubahar
Last weigh in:
steady weight
ralpdmrl
Last weigh in:
Gaining 0.8 kg a Week
srkniygn
Last weigh in:
Losing 0.7 kg a Week
Batuhan_Borman
Last weigh in:
Losing 2.5 kg a Week
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h.evrim35's Recent Food & Exercise
Fıstık Ezmesi (Şeker İlavesiz)
Almonds
Yulaf Ezmesi İnce Öğütülmüş
Walking (moderate) - 5/kph
Running - 10/kph
View Diet Calendar