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gamesaq
gamesaq
Joined September 2010
Posts
109
Following
10
Followers
10
Weight History
Start Weight
137.0 kg
Lost so far:
40.5 kg
Current Weight
96.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
79.4 kg
Still to go:
17.1 kg
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gamesaq's Weight History
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Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
Kjxoxo1
Last weigh in:
Losing 2.5 kg a Week
HeavyWeightHEMI
Last weigh in:
Losing 0.2 kg a Week
Bonster2011
Last weigh in:
steady weight
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gamesaq's Cook Book
Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
View Complete Cook Book
gamesaq's Recent Food & Exercise
Parmesan Cheese (Shredded)
Brookie
Slow Churned Rich & Creamy No Sugar Added Triple Chocolate Ice Cream
Running - 10/kph
Bicycling (leisurely) - <16/kph
Standing
View Diet Calendar