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furkanahmetvural
furkanahmetvural
Joined February 2020
Posts
64
Following
15
Followers
35
Weight History
Start Weight
96 kg
Lost so far:
9.6 kg
Current Weight
86.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
6.4 kg
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Sigaradan sonra çok kilo aldım hedefim eski 80kg olduğum hallerime geri dönebilmek 95 başladım 91.8’e kadar bir hafta sürmeden geldim, süreci hem burada hem de instagramda paylaşmayı düşünüyorum destek verirseniz sevinirim 🙏🏻 instagram: kilover.co
furkanahmetvural's Weight History
View Complete History
Following
semaates14
Last weigh in:
Losing 0.3 kg a Week
rrumeyssa
Last weigh in:
Losing 1.0 kg a Week
serpoo
Last weigh in:
Losing 0.7 kg a Week
açlık başımda duman
Last weigh in:
Losing 1.1 kg a Week
View All
furkanahmetvural's Recent Food & Exercise
Butter
Lor Peyniri
Egg
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <16/kph
Fitness Training (Workout)
View Diet Calendar