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frann.f
frann.f
Joined August 2022
Posts
39
Following
3
Followers
38
Weight History
Start Weight
50 kg
Lost so far:
10 kg
Current Weight
60 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
50 kg
Still to go:
10 kg
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frann.f's Weight History
View Complete History
Following
thinlixie ☕
Last weigh in:
steady weight
lalitakcals
Last weigh in:
Gaining 0.3 kg a Week
emifoodlog
Last weigh in:
Gaining 2.2 kg a Week
frann.f's Cook Book
Calories: 90kcal | Fat: 1.58g | Carbs: 16.54g | Prot: 2.95g
Galletas de Banana y Avena
Merienda horneada dulce y masticable.
Calories: 25kcal | Fat: 0.73g | Carbs: 3.48g | Prot: 1.22g
Low Cal Pancakes
Tortitas fáciles y rápidas.
Calories: 314kcal | Fat: 13.37g | Carbs: 25.33g | Prot: 21.17g
Ensalada de Arroz
Arroz rápido y fácil.
View Complete Cook Book
frann.f's Recent Food & Exercise
Tutucas
Pork Spareribs
Granola Tradicional
Stairs (Climbing Stairs)
Standing
Pole Dancing
View Diet Calendar