fleurkr
Joined August 2020
Posts
256
Following
2
Followers
17
Weight History

Start Weight
80.3 kg
Lost so far: 5.5 kg

Current Weight
74.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight
63 kg
Still to go: 11.8 kg

fleurkr's Weight History


Following

dani.p2
Last weigh in: Gaining 0.1 kg a Week Up
 
esther dekker
Last weigh in: Gaining 0.1 kg a Week Up

fleurkr's Cook Book

Calories: 350kcal | Fat: 27.58g | Carbs: 17.32g | Prot: 6.52g
Worteltaart
Zuivelvrij, glutenvrij dessert of tussendoortje.
Calories: 45kcal | Fat: 3.76g | Carbs: 0.42g | Prot: 2.20g
Oopsies
Bloemloze, suikervrije gebakken snack.
Calories: 257kcal | Fat: 21.71g | Carbs: 3.73g | Prot: 9.68g
Noten- en Zaadbrood
Suikerarm brood met een taaie textuur.
Calories: 95kcal | Fat: 8.29g | Carbs: 2.06g | Prot: 3.29g
Keto Brood
Caloriearme snack met weinig suiker.
Calories: 21kcal | Fat: 0.80g | Carbs: 2.17g | Prot: 0.92g
Groentenspread
Caloriearme spread met 4 ingrediënten voor brood.
Calories: 133kcal | Fat: 8.99g | Carbs: 10.00g | Prot: 4.17g
Banaan Dadels Brood
Glutenvrij brood zonder toegevoegde suikers.
View Complete Cook Book

fleurkr's Recent Food & Exercise


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