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f@tm@n voor @ltijd
f@tm@n voor @ltijd
Joined December 2012
Posts
320
Following
135
Followers
72
Weight History
Start Weight
128.7 kg
Lost so far:
10.2 kg
Current Weight
118.5 kg
Performance:
Losing 1.4 kg a Week
Goal weight
113.2 kg
Still to go:
5.3 kg
Follow
Doel 1: 125 ✅ => 16 april 2023
Doel 2: 123 ✅ => 11 mei
Doel 3: 120 ✅ => 25 juni
Doel 4: 117 ✅=> 21 aug
Doel 5: 114 ✅=> 21 aug & 2 jan 2024
Doel 6: 111 =>
Doel 7: 108 =>
Doel 8: 105 =>
f@tm@n voor @ltijd's Weight History
View Complete History
Following
annemiek rembil
Last weigh in:
Gaining 0.2 kg a Week
Dappere-Dodo
Last weigh in:
steady weight
Elfje69
Last weigh in:
Gaining 0.4 kg a Week
Peggy Eleonore
Last weigh in:
Gaining 3.1 kg a Week
View All
f@tm@n voor @ltijd's Recent Food & Exercise
Flax Seeds
Halfvolle Melk
Havermout
Weight Training (Bodybuilding)
Bicycling (leisurely) - <16/kph
Walking (slow) - 3/kph
View Diet Calendar