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erikacruz95
erikacruz95
Joined July 2016
Posts
59
Following
7
Followers
20
Weight History
Start Weight
70 kg
Lost so far:
1 kg
Current Weight
69 kg
Performance:
Losing 0.2 kg a Week
Goal weight
62 kg
Still to go:
7 kg
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Dedicación, perseverancia y disciplina es la formula del éxito ...
– Hoy te preguntarán: ¿Por qué lo estás haciendo? Mañana te preguntarán : ¿Cómo lo hiciste? -
#KETOdofluya
erikacruz95's Weight History
View Complete History
Following
Monserrat27
Last weigh in:
Losing 0.4 kg a Week
Lu823
Last weigh in:
Losing 0.6 kg a Week
kaarheen
Last weigh in:
Losing 2.1 kg a Week
alramirezvaz
Last weigh in:
Gaining 0.1 kg a Week
View All
erikacruz95's Cook Book
Calories: 298kcal | Fat: 2.87g | Carbs: 65.21g | Prot: 6.96g
Batido de Avena
Rico y saludable batido de avena con manzana y miel.
View Complete Cook Book
erikacruz95's Recent Food & Exercise
Crema de Almendra
Yoghurt Natural
Almond Flour
Running (jogging) - 8/kph
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar