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elvi0981
elvi0981
Joined October 2020
Posts
42
Following
9
Followers
2
Weight History
Start Weight
82.5 kg
Lost so far:
5.9 kg
Current Weight
76.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68 kg
Still to go:
8.6 kg
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Soy mujer creativa, preocupada por mi salud
elvi0981's Weight History
View Complete History
Following
estherpl28
Last weigh in:
Gaining 0.1 kg a Week
JessYess96
Last weigh in:
Gaining 0.0 kg a Week
Elirapallo
Last weigh in:
Losing 4.9 kg a Week
Succubae
Last weigh in:
Losing 0.1 kg a Week
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elvi0981's Cook Book
Calories: 143kcal | Fat: 10.98g | Carbs: 1.16g | Prot: 6.98g
Pan de Semillas de Girasol
Super fácil de hacer, muy sabroso y un pan ceto-amistoso.
Calories: 74kcal | Fat: 6.14g | Carbs: 2.78g | Prot: 2.38g
Pimentón Relleno con Queso
Estos pimientos son una perfecta manera de hacer algo fácil, rápido y demasiado rico.
Calories: 248kcal | Fat: 13.84g | Carbs: 28.41g | Prot: 4.93g
Crema de Calabacín
Crema hecha a base de calabacín y otras verduras de temporada.
Calories: 67kcal | Fat: 1.65g | Carbs: 9.11g | Prot: 3.79g
Bizcocho de Zanahoria
Bizcocho de zanahoria con harina de avena.
View Complete Cook Book
elvi0981's Recent Food & Exercise
Egg
Almond Flour
Queso Semicurado
Walking (moderate) - 5/kph
Cooking
Bathing
View Diet Calendar