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elke konig
elke konig
Joined January 2022
Posts
51
Following
15
Followers
12
Weight History
Start Weight
74.4 kg
Lost so far:
9.4 kg
Current Weight
65 kg
Performance:
Losing 1.2 kg a Week
Goal weight
57 kg
Still to go:
8 kg
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Hello, I try for 2 years to loose 13 kg, it is impossible for me to loose this weight.
I am hoping in the groups here I can loose some weight
elke konig's Weight History
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Following
Debbie Cousins
Last weigh in:
Gaining 3.7 kg a Week
A-Star's Challenge
(only visible to followers)
Julia Snob
Last weigh in:
Losing 2.1 kg a Week
Eds76🇳🇿
Last weigh in:
steady weight
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elke konig's Cook Book
Calories: 427kcal | Fat: 27.56g | Carbs: 21.80g | Prot: 22.54g
Cheesy Macaroni with Bacon & Mushroom
Just like the title says.
View Complete Cook Book
elke konig's Recent Food & Exercise
Streaky Bacon
Fried Egg
Peanut Butter Biscuits
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Housework
View Diet Calendar