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elfira fransidar
elfira fransidar
Joined January 2019
Posts
146
Following
6
Followers
145
Weight History
Start Weight
77.7 kg
Lost so far:
29.7 kg
Current Weight
48 kg
Performance:
Losing 1.4 kg a Week
Goal weight
49 kg
Still to go:
1 kg
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elfira fransidar's Weight History
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Following
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
novita maulidia
Last weigh in:
Losing 2.0 kg a Week
Meuthia Hafsah
Last weigh in:
steady weight
Hansigunadi
Last weigh in:
Losing 0.7 kg a Week
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elfira fransidar's Recent Food & Exercise
Coconut Cooking Oil
Jamur Enoki
Garlic
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Cardio
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